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  2. Nerve glide - Wikipedia

    en.wikipedia.org/wiki/Nerve_glide

    Nerve glide, also known as nerve flossing or nerve stretching, is an exercise that stretches nerves. It facilitates the smooth and regular movement of peripheral nerves in the body. It allows the nerve to glide freely along with the movement of the joint and relax the nerve from compression.

  3. Arcade of Frohse - Wikipedia

    en.wikipedia.org/wiki/Arcade_of_Frohse

    Arcade of Frohse, sometimes called the supinator arch, [1] is the most superior part of the superficial layer of the supinator muscle, and is a fibrous arch over the posterior interosseous nerve. The arcade of Frohse is a site of interosseous posterior nerve entrapment, [ 2 ] and is believed to play a role in causing progressive paralysis of ...

  4. File:Radial Nerve - Anatomy, Innervation & Distribution ...

    en.wikipedia.org/wiki/File:Radial_Nerve_-_Anatomy...

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Pages for logged out editors learn more

  5. Mobile wad - Wikipedia

    en.wikipedia.org/wiki/Mobile_wad

    Brevis moves the arm from ulnar abduction to its mid-position and flexes dorsally. Longus is a weak pronator in the flexed arm and a supinator in the outstretched arm. At the carpal joints longus acts in dorsiflexion with the extensor carpi ulnaris and in radial abduction with the flexor carpi radialis. These two muscles are called "fist ...

  6. Triangular interval - Wikipedia

    en.wikipedia.org/wiki/Triangular_interval

    It is a condition where the radial nerve is entrapped in the triangular interval resulting in upper extremity radicular pain. The radial nerve and profunda brachii pass through the triangular interval and are hence vulnerable. The triangular interval has a potential for compromise secondary alterations in thickness of the teres major and ...

  7. How Quitting Restrictive Routines Changed This Trainer’s Body ...

    www.aol.com/quitting-restrictive-routines-helped...

    She bought an influencer’s swimsuit guide that had a cookie-cutter 1,200-calorie plan and bodyweight plyometric exercises. Ajahzi’s body changed, but “I didn’t feel good,” she says.

  8. Radial nerve - Wikipedia

    en.wikipedia.org/wiki/Radial_nerve

    The radial nerve is a nerve in the human body that supplies the posterior portion of the upper limb.It innervates the medial and lateral heads of the triceps brachii muscle of the arm, as well as all 12 muscles in the posterior osteofascial compartment of the forearm and the associated joints and overlying skin.

  9. Brachioradialis - Wikipedia

    en.wikipedia.org/wiki/Brachioradialis

    Despite the bulk of the muscle body being visible from the anterior aspect of the forearm, the brachioradialis is a posterior compartment muscle and consequently is innervated by the radial nerve. [5] Of the muscles that receive innervation from the radial nerve, it is one of only four that receive input directly from the radial nerve.