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  2. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    Electrolyte imbalance, or water-electrolyte imbalance, is an abnormality in the concentration of electrolytes in the body. Electrolytes play a vital role in maintaining homeostasis in the body. They help to regulate heart and neurological function, fluid balance , oxygen delivery , acid–base balance and much more.

  3. Depression and immune function - Wikipedia

    en.wikipedia.org/wiki/Depression_and_immune_function

    One explanation for the connection between inflammation and depression symptoms, is that depression is a disorder that stems from immune responses across the body. [13] Due in large part to the systems that bring them about both involving the same pro-inflammatory cytokines, the suggestion is that strong or prolonged immune responses allow for ...

  4. Your body needs electrolytes. Should you take a supplement?

    www.aol.com/lifestyle/body-needs-electrolytes...

    Instead, focus on drinking water and getting electrolytes through your food sources — eating a varied diet that includes fruits, vegetables, nuts and seeds can help you get all your hydrating ...

  5. How electrolytes like potassium and magnesium can boost your ...

    www.aol.com/electrolytes-potassium-magnesium...

    Remember: While these electrolytes are crucial for cognitive health, overconsumption, often through supplementation, can lead to adverse effects, including cardiac arrhythmias, muscle weakness ...

  6. 5 tips to rehydrate quickly after a workout or in hot ... - AOL

    www.aol.com/news/5-tips-rehydrate-quickly...

    Plus, electrolytes help the body absorb water quickly. There isn’t a standard guideline for when electrolytes are necessary, but a good rule of thumb is to rehydrate with them after a workout ...

  7. Magnesium deficiency - Wikipedia

    en.wikipedia.org/wiki/Magnesium_deficiency

    Magnesium deficiency is an electrolyte disturbance in which there is a low level of magnesium in the body. [3] Symptoms include tremor, poor coordination, muscle spasms, loss of appetite, personality changes, and nystagmus. [1] [2] Complications may include seizures or cardiac arrest such as from torsade de pointes. [1]

  8. Are electrolyte powders good for you? What nutrition experts ...

    www.aol.com/finance/electrolyte-powders-good...

    “In some cases, added electrolytes can help people maintain hydration better than drinking plain water,” says Manaker. “But for generally healthy people who are not heavily exercising ...

  9. Hyperchloremia - Wikipedia

    en.wikipedia.org/wiki/Hyperchloremia

    Hyperchloremia is an electrolyte disturbance in which there is an elevated level of chloride ions in the blood. [1] The normal serum range for chloride is 96 to 106 mEq/L, [2] therefore chloride levels at or above 110 mEq/L usually indicate kidney dysfunction as it is a regulator of chloride concentration. [3]

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