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  2. Racing flat - Wikipedia

    en.wikipedia.org/wiki/Racing_flat

    Racing flats were predominantly used before the invention of high heeled and cushioned running shoes in the early 1970s. [5] Before the invention of the cushioned Nike shoes in the 1970s, all runners used flats because that was the only shoe available for road running. [6]

  3. Cross country running shoe - Wikipedia

    en.wikipedia.org/wiki/Cross_country_running_shoe

    For speed workouts, often held on tracks, lighter shoes with less cushioning and support may be used. Racing shoes are lighter (around 5 ounces) and have 4-6 spikes or "pins", which help with traction on hills and wet terrain. They have less cushion than trainers, are less supportive, and often utilize a springy spike plate made of rubber or ...

  4. Nike Free - Wikipedia

    en.wikipedia.org/wiki/Nike_Free

    The numbering system indicates the cushioning of the shoe and follows a scale ranging from 0 (barefoot) to 10 (normal running shoe). Free 3.0 is the least and Free 7.0 (discontinued) is the most cushioned model so far. [2] Footwear impression and the outsole from a piece of footwear

  5. The viral Avia sneakers are finally back in stock at ... - AOL

    www.aol.com/lifestyle/the-viral-avia-sneakers...

    Between TikTok and the hundreds of Walmart shoppers who have given them perfect ratings, the Avia 5000 Performance Sneakers are bona fide hits. "These shoes are amazingly comfortable," raved a ...

  6. Track spikes - Wikipedia

    en.wikipedia.org/wiki/Track_spikes

    Some spikes are designed for longer-term training on tracks, but generally the shoes are used for racing. The term "spikes" can also refer to track shoes featuring such protrusions, though these are technically called pins. Spikes are similar to studs, which are used for team sports, although generally smaller and with a sharp point.

  7. These Flats Are the Season's Hottest Shoe — And They ... - AOL

    www.aol.com/entertainment/flats-seasons-hottest...

    See it! Get The Italian Leather Day Glove flats for $115, available from Everlane!. These flats come in a variety of different colors, ranging from standard neutral browns to brighter hues.There ...

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