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  2. Here’s Why Cabbage Makes You Gassy, According to Science - AOL

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    Cabbage can cause gas for a couple of reasons,” says MacLeod. First up, cabbage has fiber. Nearly half of its carbohydrate count comes in the form of fiber.

  3. This Is The Healthiest Vegetable In The World, According To ...

    www.aol.com/healthiest-vegetable-world-according...

    Chinese cabbage scored 91.99, while chard nabbed 89.27. But if you prefer one veggie over the other, Keatley says to just pick your fave.

  4. Glycemic load - Wikipedia

    en.wikipedia.org/wiki/Glycemic_load

    GL is a GI-weighted measure of carbohydrate content. For instance, watermelon has a high GI, but a typical serving of watermelon does not contain many carbohydrates, so the glycemic load of eating it is low. Whereas glycemic index is defined for each type of food, glycemic load can be calculated for any size serving of a food, an entire meal ...

  5. Hyperglycemia - Wikipedia

    en.wikipedia.org/wiki/Hyperglycemia

    In general, the normal range for most people (fasting adults) is about 4 to 6 mmol/L or 80 to 110 mg/dL. (where 4 mmol/L or 80 mg/dL is "optimal".) A subject with a consistent range above 7 mmol/L or 126 mg/dL is generally held to have hyperglycemia, whereas a consistent range below 4 mmol/L or 70 mg/dL is considered hypoglycemic.

  6. DR. NICOLE SAPHIER: 5 ways for women to survive the holiday ...

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    The 9 Most Common Questions Women Over 40 Ask Their Doctors, According To A Menopause Expert. ... but certain foods can make perimenopause symptoms worse, especially sugary treats, caffeine, and ...

  7. Prediabetes - Wikipedia

    en.wikipedia.org/wiki/Prediabetes

    Prediabetes is a component of metabolic syndrome and is characterized by elevated blood sugar levels that fall below the threshold to diagnose diabetes mellitus.It usually does not cause symptoms but people with prediabetes often have obesity (especially abdominal or visceral obesity), dyslipidemia with high triglycerides and/or low HDL cholesterol, and hypertension. [1]

  8. Blood sugar level - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_level

    If blood sugar levels remain too high the body suppresses appetite over the short term. Long-term hyperglycemia causes many health problems including heart disease, cancer, [25] eye, kidney, and nerve damage. [26] Blood sugar levels above 16.7 mmol/L (300 mg/dL) can cause fatal reactions.

  9. Cabbage is making a comeback. Here's the best way to eat it - AOL

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    Learn the health benefits of cabbage, plus 8 cabbage recipes to try. ... 15 of the coziest winter sweaters you can buy for under $40. AOL. ... SEC sues Elon Musk over late disclosure of Twitter ...