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  2. List of United States records in track and field - Wikipedia

    en.wikipedia.org/wiki/List_of_United_States...

    Mile walk: 5:38.2 Tim Lewis: Reebok RC January 30, 1987 Inglewood, United States 3000 m walk: 11:16.3 Ray Sharp: East Side TC February 3, 1984 Louisville, United States 2 miles walk: 12:05.94 Jim Heiring: Bud Light February 28, 1986 New York City, United States 5000 m walk: 19:15.88 Tim Seaman: NYAC February 25, 2006 USA Championships: Boston ...

  3. I Lost 50 Pounds In 9 Months By Walking, Weight ... - AOL

    www.aol.com/lost-50-pounds-9-months-143800797.html

    I immediately began walking every day. I had to start slowly, using Leslie Sansone’s Walk at Home videos on YouTube, and then I built up to three-mile walks outside. After a couple of months, I ...

  4. Dave Wottle - Wikipedia

    en.wikipedia.org/wiki/Dave_Wottle

    In June 1973, Wottle and 1972 U.S. Olympic teammate Steve Prefontaine (5000M) raced each other in the mile at a meet at the University of Oregon. Wottle defeated Prefontaine on his home track, running 3:53.3, which was the 3rd fastest mile in history at the time. Prefontaine ran 3:54.6, the 9th fastest mile at the time.

  5. Mile walk - Wikipedia

    en.wikipedia.org/wiki/Mile_walk

    The Mile race walk is a rarely contested racewalking event. The event is competed as a track race. The event is competed as a track race. Athletes must always keep in contact with the ground and the supporting leg must remain straight until the raised leg passes it.

  6. Trainers Say to Walk This Many Miles a Day for Best Results - AOL

    www.aol.com/trainers-walk-many-miles-day...

    Number of miles to walk a day for weight loss The general standard is to have a step goal of 10,000 steps a day, says Albert Matheny, RD, CSCS, co-founder of SoHo Strength Lab . This translates to ...

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  8. List of longest walks - Wikipedia

    en.wikipedia.org/wiki/List_of_longest_walks

    Length: 6,500 miles (10,500 km) Date: April 1982 – December 1983 Distance walked per month: 342 miles (550 km) Details: This peace walk of about 20 core people started from Seattle and walked across the U.S. to Washington, D.C. Members then flew to Ireland and walked through much of Europe, taking a boat from Greece to the Middle East.

  9. List of people who have walked across the United States

    en.wikipedia.org/wiki/List_of_people_who_have...

    The videos documenting the whole walk were later archived on his YouTube channel as well as video clips and social media posts collected together to chart his journey on an interactive map. Although the walk began as an independent venture, by the end of the first month Subway had learned of it and offered sponsorship including a donation to ...