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Top health benefits of tennis The sport offers a “well-rounded combination of physical, mental and social advantages” that contribute to a long, healthy life, Goldwaser says. Here is how:
[10] Obesity is a complex disease that affects whole-body metabolism and is associated with an increased risk of cardiovascular disease (CVD) and Type 2 diabetes (T2D). Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents ...
USA TODAY Sports ranks the top 25 free agents entering the 2025 season. NFL free agency: Top 25 players, ranked. 1. ... He’s a playmaker at safety when healthy. In 2022, he was named first-team ...
Top 10 healthiest cities. 1. Arlington, Virginia. Physically unhealthy days per 30 days: 2.0 Mentally unhealthy days per 30 days: 3.8 Current smokers: 9.0%
Top 10 unhealthiest states. The full list of the 10 unhealthiest states in the Forbes study (with overall scores in parentheses): West Virginia (100.0) Mississippi (96.04) Tennessee (94.39 ...
Here’s what the rankings consider. Three South Florida counties are on the Top 10 list for healthiest places to live in the Sunshine State, with three other Florida counties earning a spot in ...
SmartAsset ranked all states (except for Florida, for which data was not available) on health metrics across the population aged 65 and older, including obesity, smoking, arthritis, mental ...
A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more. Learn about their nutrition and get recipes. ... Sports. Weather. 24/7 Help ...