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  2. Seiza - Wikipedia

    en.wikipedia.org/wiki/Seiza

    To sit seiza-style, one must first be kneeling on the floor, folding one's legs underneath one's thighs, while resting the buttocks on the heels.The ankles are turned outward as the tops of the feet are lowered so that, in a slight "V" shape, the tops of the feet are flat on the floor and big toes overlapped, the right always on top of the left, and the buttocks are finally lowered all the way ...

  3. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    Sitting kneel: where the thighs are near horizontal and the buttocks sit back on the heels with the upper body vertical - for example as in Seiza, Virasana, and Vajrasana (yoga) Taking a knee: where the upper body is vertical, one knee is touching the ground while the foot of the other leg is placed on the ground in front of the body

  4. Gesture drawing - Wikipedia

    en.wikipedia.org/wiki/Gesture_drawing

    For some artists, there is a calisthenic logic: just as an athlete warms up before exercising or participating in sports, artists use gesture drawing to prepare themselves mentally and physically for a figure drawing session. The fast pace of gesture poses helps an artist "loosen up" to avoid a stiff drawing style.

  5. List of gestures - Wikipedia

    en.wikipedia.org/wiki/List_of_gestures

    Sampeah, a Cambodian greeting or gesture of respect made by lining up the palms and fingers together while bowing. Scout sign and salute, the use of the three-finger salute by Scout and Guide organizations. Sign of the Cross, used in many Christian rituals, consists of drawing the shape of a cross over one's body or in the air.

  6. Trainers Say This Easy Move Will Reverse The Damage Of ...

    www.aol.com/lifestyle/trainers-easy-move-reverse...

    Sitting all day has been linked to a slew of health issues, including cardiovascular disease and type 2 diabetes. It can also mess with your muscles and mobility over time. It can also mess with ...

  7. Figure drawing - Wikipedia

    en.wikipedia.org/wiki/Figure_drawing

    Figure drawing by Leonardo da Vinci. A figure drawing is a drawing of the human form in any of its various shapes and postures, using any of the drawing media. The term can also refer to the act of producing such a drawing. The degree of representation may range from highly detailed, anatomically correct renderings to loose and expressive sketches.

  8. Doctors Say This Nighttime Behavior Can Be A Sign Of Dementia

    www.aol.com/lifestyle/doctors-nighttime-behavior...

    The doctor can look for potential underlying causes, including dementia, medication effects, or environmental factors, Elhelou says. From there, they can suggest effective ways to help you manage ...

  9. Meditative postures - Wikipedia

    en.wikipedia.org/wiki/Meditative_postures

    [7] The pose can cause beginners knee pain [8] and injury. [9] [10] Baddha Konasana is a safer alternative, provided the knees are not pushed down. [11] A simple modern meditation stool, used to assist in sitting with the back upright and the legs crossed. Cushman notes that since meditation is not a posture, no particular posture is required.

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