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The cuisine of Equatorial Guinea is a blend of the cuisines of the native peoples of this African country, including the Annobonese, the Bubi, the Fang, and the Kombe. It is also influenced by the cuisines of Spain (which colonized the country until 1968); other African nations such as Nigeria and Cameroon ; Islamic states such as Morocco ; and ...
Chakery. Thiakry (also spelled thiacry or chakery, from Wolof: cakri), bodé in Fulani or dèguè in Bambara is a sweet millet couscous dish consumed in West Africa. Its first recipe dates from the era of the Fulani people in present day northern Senegal [1] [2] [3] who are traditionally herdsmen, and spread throughout West Africa.
Woman preparing fante kenkey (boiled maize dough) Kenkey (also known as kɔmi, otim, kooboo or dorkunu) is a staple swallow food similar to sourdough dumplings from the Ga and Fante-inhabited regions of West Africa, usually served with pepper crudaiola and fried fish, soup or stew.
Recipes for the stew vary widely, but groundnut stew at its core is cooked with a sauce based on groundnuts , [7] the West African trinity of tomatoes, onion and chillies, and protein components such as mutton, beef or chicken. In the coastal regions of Senegal, maafe is frequently made with fish.
In Latin America, dishes may be claimed or designated as a plato nacional, [351] although in many cases, recipes transcend national borders with only minor variations. [citation needed] Preparations of ceviche are endemic in Peru and Ecuador, while a thin cut of beef known as matambre is considered close to being a national dish in Paraguay. [352]
Corn is a staple with preparations and ingredients varying by region: Mid Guinea, Upper Guinea, Coastal Guinea, Forested Guinea, and the area of the capital . [2] It is part of West African cuisine and includes fufu, jollof corn, maafe, and tapalapa bread. Ingredients include boiled cassava leaves.
Wat or wet (Amharic: ወጥ, IPA:) or ito (Oromo: Ittoo) or tsebhi (Tigrinya: ጸብሒ, IPA:) is an Ethiopian and Eritrean stew that may be prepared with chicken, beef, lamb, a variety of vegetables, spice mixtures such as berbere (hot variety), and niter kibbeh, a seasoned clarified butter.
Other ingredients, such as lime or lemon juice, fresh cilantro (coriander or dhania), parsley, avocado, or cucumber, and in some cases gin or vodka, can also be added.Some recipe variations also call for habanero or Scotch bonnet peppers, with a touch of ground cayenne pepper.