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1. Replace your meat (or starchy side dish) with beans or lentils. Legumes are packed with fiber, protein, potassium, magnesium, folate, and iron.
These food and nutrition trends are certainly worth paying attention to in 2025, but don't let them overshadow the importance of a balanced, nutrient-dense diet.
CSPI is a consumer advocacy organization. Its focus is nutrition and health, food safety, and alcohol policy. CSPI was founded in 1971 by the microbiologist Michael F. Jacobson, [1] along with the meteorologist James Sullivan and the chemist Albert Fritsch, two fellow scientists from Ralph Nader's Center for the Study of Responsive Law. [2]
Gov. Gavin Newsom issued an executive order on Friday attempting to limit access to ultra-processed foods, a directive he cast as a continuation of California's "nation leading" nutrition and ...
Preventive Nutrition is a branch of nutrition science with the goal of preventing, delaying, and/or reducing the impacts of disease and disease-related complications. [ 1 ] [ 2 ] It is concerned with a high level of personal well-being , disease prevention , and diagnosis of recurring health problems or symptoms of discomfort which are often ...
The MyPlate initiative, based on the recommendations of the 2015–2020 Dietary Guidelines for Americans and produced by the USDA Center for Nutrition Policy and Promotion, is a nutrition education program directed at the general public, providing a guide to "finding healthy eating solutions to fit your lifestyle." [24]
U.S. Food and Drug Administration Commissioner Robert Califf defended the agency's role in addressing the country's obesity epidemic as he was grilled by senators over FDA regulation of the food ...
Core Nutrition Messages is a consumer facing nutrition education advocacy program within the FNS that is designed to follow the Dietary Guidelines for Americans (DGA). [6] It ties in the dietary needs of whole grains, low fat milk, fruits, and vegetables while providing advice and guidance on best practices.