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2. Your body needs electrolytes. Should you take a supplement?

   www.aol.com/lifestyle/body-needs-electrolytes...

   Are electrolytes on your mind? Thanks to a recent boom in products like Liquid I.V. and LMNT, in 2023, electrolyte mixes made $36.56 billion, according to research — and projections for 2024 ...

3. 40 Best Electrolytes for Fasting

   www.aol.com/entertainment/40-best-electrolytes...

   Made with high-quality ingredients, this electrolyte powder is an ideal supplement for individuals on a keto or low-carb diet and can help maintain hydration levels, support energy production, and ...

4. 12 Best Electrolyte Powder Packets

   www.aol.com/entertainment/12-best-electrolyte...

   These handy electrolyte powder packets come in four delicious flavors – Berry, Grape, Kiwi Strawberry, and Lemonade – and provide a quick and easy way to hydrate and replenish electrolytes ...

5. Prune juice - Wikipedia

   en.wikipedia.org/wiki/Prune_juice

   Prune juice is a fruit juice derived from prunes (dried plums) that have been rehydrated. [3] It is a mass-produced product that is often produced using a hot extraction method, and juice concentrate is typically produced using a low-temperature extraction method. It may be used as a dietary supplement to act as a laxative. It is also sometimes ...

6. Potassium in biology - Wikipedia

   en.wikipedia.org/wiki/Potassium_in_biology

   Eating a variety of foods that contain potassium is the best way to get an adequate amount. Foods with high sources of potassium include kiwifruit, orange juice, potatoes, coconut, avocados, apricots, parsnips and turnips, although many other fruits, vegetables, legumes, and meats contain potassium. Common foods very high in potassium: [34]

7. Electrolyte - Wikipedia

   en.wikipedia.org/wiki/Electrolyte

   The electrolytes measured most often are sodium and potassium. Chloride levels are rarely measured except for arterial blood gas interpretations since they are inherently linked to sodium levels. One important test conducted on urine is the specific gravity test to determine the occurrence of an electrolyte imbalance .