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Mostly, these impacts are good—although it’s important to consider how you’re consuming cinnamon. (Sprinkling it on top of nutrient-void foods isn’t exactly going to benefit your health.)
Nutrition (Per 1 Bonbite): Calories: 260 Fat: 12 g (Saturated Fat: 6 g) Sodium: 210 mg Carbs: 38 g (Fiber 2 g, Sugar: 20 g) Protein: 3 g. The Cinnabon Cookie BonBite stands out as one of the ...
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Although marketed as a diet food, low-fat yogurt is often a sneaky source of added sugar. For example, an individual cup could have more than 17 grams of sugar.While this snack may contain fewer ...
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