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The Bates method is an ineffective and potentially dangerous alternative therapy aimed at improving eyesight.Eye-care physician William Horatio Bates (1860–1931) held the erroneous belief that the extraocular muscles caused changes in focus and that "mental strain" caused abnormal action of these muscles; hence he believed that relieving such "strain" would cure defective vision.
Personal affirmations such as "I am seeing better each day" or "I can see without my glasses" were suggested. Light therapy, a variation of Bates's "sunning", involved sitting with one's eyes closed and the face six inches from an unshaded 150-watt bulb, just far enough to make the eyes "pleasantly warm but not too hot", according to the manual.
A number of alternative therapies have been claimed to improve myopia, including vision therapy, "behavioural optometry", various eye exercises and relaxation techniques, and the Bates method. [123] Scientific reviews have concluded that there was "no clear scientific evidence" that eye exercises are effective in treating myopia [ 124 ] and as ...
How to improve your balance. While you could just practice standing on one leg to see where that gets you, it’s usually better for healthy aging to focus on your fitness as a whole, Vasudevan ...
If you’ve ever looked at someone out of the corner of your eye, you’ve used your peripheral (side) vision. Somewhat surprisingly, in dim light your peripheral vision is better than your ...
Engage your core whenever you can. You can strengthen your abdominal muscles and back muscles while you’re doing routine daily activities, says Mark Slabaugh, M.D. ... Gardening and hand-eye ...
Strabismus surgery (also: extraocular muscle surgery, eye muscle surgery, or eye alignment surgery) is surgery on the extraocular muscles to correct strabismus, the misalignment of the eyes. [1] Strabismus surgery is a one-day procedure that is usually performed under general anesthesia most commonly by either a neuro- or pediatric ...
And don’t replace medications and other treatments with castor oil with the hopes that you can “cure” your condition more naturally, Brissette said. Ignoring glaucoma medication, for example ...
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