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  2. A flight attendant’s secrets to surviving long-haul flights

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    Plus, while it’s rare, there’s always the chance that pillows are unavailable – something that could be a big problem on a 14-hour flight. “It happens,” says Major.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  4. The One Minute Manager - Wikipedia

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    Secret type Narrative One minute goals: If you want to achieve great results for an organization, the first step is to set clear goals and tasks.Communicating these tasks, benchmarks, and results to an organization's employees is the most critical component of leading an organization in the right direction. 99% of problems in organizations are preventable, as long as the communication between ...

  5. Exercise in the morning, read a book and try this stretch ...

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    The weather outside is frightful … which may be a great excuse to exercise in a hot room. According to Today, hot yoga has a number of benefits , including stress reduction and improved flexibility.

  6. Flight (novel) - Wikipedia

    en.wikipedia.org/wiki/Flight_(novel)

    Flight is a 2007 novel written by Sherman Alexie. It is written in the first-person , from the viewpoint of a Native American teenager who calls himself Zits. Zits is a foster child, having spent the majority of his life moving from one negative or abusive family experience to another.

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  9. The 4-Hour Workweek - Wikipedia

    en.wikipedia.org/wiki/The_4-Hour_Workweek

    The 4-Hour Workweek: Escape 9–5, Live Anywhere, and Join the New Rich (2007) is a self-help book by Timothy Ferriss, an American writer, educational activist, and entrepreneur. [1] It deals with what Ferriss refers to as "lifestyle design", and repudiates the traditional "deferred" life plan in which people work grueling hours and take few ...