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  2. Berberine offers many potential benefits, from weight loss support to blood sugar regulation, says Alma Simmons, a registered dietitian nutritionist at The Ohio State University Wexner Medical Center.

  3. Megyn Kelly says she doesn't exercise and swears by the 'F ...

    www.aol.com/article/lifestyle/2017/11/26/megyn...

    It took off the baby weight right away," Kelly writes. In Zuckerbrot's book, "The F-Factor Diet: Discover the Secret to Permanent Weight Loss," she makes the case for a high-fiber diet. She ...

  4. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

    www.aol.com/losing-weight-50-possible-21...

    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  5. The Weight-Loss Cure "They" Don't Want You to Know About

    en.wikipedia.org/wiki/The_Weight-Loss_Cure_"They...

    According to a FTC Press Release, Trudeau claims that the weight loss plan outlined in the book is easy, can be done at home, and allows readers to eat anything they want. When consumers buy the book, they find that it describes a complex plan that requires intense dieting, daily injections of a prescribed drug that is not easily obtainable ...

  6. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  7. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

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