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Breakfast (374 calories) 1 serving Scrambled Eggs with Spinach, Feta & Pita. ¾ cup raspberries. A.M. Snack (131 calories) 1 large pear. Lunch (485 calories) 1 serving Chopped Power Salad with Chicken
1986 – The first microwave oven-safe trays were marketed. [citation needed] [12] Modern-day frozen dinners tend to come in microwave-safe containers. Product lines also tend to offer a larger variety of dinner types. These dinners, also known as microwave meals, can be purchased at most supermarkets. They are stored frozen.
The size of household microwave ovens can vary, but usually have an internal volume of around 20 liters (1,200 cu in; 0.71 cu ft), and external dimensions of approximately 45–60 cm (1 ft 6 in – 2 ft 0 in) wide, 35–40 cm (1 ft 2 in – 1 ft 4 in) deep and 25–35 cm (9.8 in – 1 ft 1.8 in) tall. [32]
Make it 2,000 calories: Add 1 cup low-fat plain strained Greek-style yogurt with 1 Tbsp. chopped walnuts to breakfast and add 1 medium apple with 2 Tbsp. natural peanut butter as an evening snack ...
The amount of energy required to warm one gram of air-free water from 3.5 to 4.5 °C at standard atmospheric pressure. [b] 15 °C calorie: cal 15: ≈ 4.1855 J ≈ 0.003 9671 BTU ≈ 1.1626 × 10 −6 kW⋅h ≈ 2.6124 × 10 19 eV The amount of energy required to warm one gram of air-free water from 14.5 to 15.5 °C at standard atmospheric ...
In a food processor, combine 1 1/4 cup peas with the garlic, basil, parsley, 1/4 cup parmesan cheese, 1 tablespoon lemon zest, and 2 tablespoons lemon juice. Pulse until the pesto begins to come ...
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Split peas are high in protein and low in fat, with 25 grams of protein and one gram of fat per 350 calories (1,500 kJ) serving. Most of the calories come from protein and complex carbohydrates . The split pea is known to be a natural food source that contains some of the highest amounts of dietary fibre , containing 26 grams of fibre per 100 ...