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  2. According to the 2015-2020 Dietary Guidelines for Americans, no more than 10 percent of your daily caloric intake should come from added sugars (so, 200 calories or 50 grams of sugar per day on a ...

  3. 60 Healthy Snack Ideas That Keep You Full - AOL

    www.aol.com/lifestyle/60-healthy-snack-ideas...

    These easy bruschetta recipes keep calories under 250, and with ingredients like tomatoes, you'll also get a gram of filling fiber. Get our recipe for The Best Bruschetta Recipe, Two Different ...

  4. 12 Frozen Treats Under 150 Calories, 'Cause It's Hot Out There

    www.aol.com/lifestyle/food-12-frozen-treats...

    By JD Rinn Honestly we can't imagine a better it's-almost-the-weekend treat than a frozen delight, be it a popsicle, ice cream sandwich or smoothie. Particularly this time of year, when it can get ...

  5. Meal replacement - Wikipedia

    en.wikipedia.org/wiki/Meal_replacement

    As a rule, this concept refers to controlled-calorie foods marketed as bars, beverages or powders. Meal replacements usually contain from 200 to 250 calories per serving with the addition of 20 or more vitamins and minerals and low fat and sugar. [7]

  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    In 1978, 58 people died in the United States after following very-low-calorie liquid protein diets. [32] Following this event, the FDA requires since 1984 that protein VLCDs providing fewer than 400 calories a day carry a warning that they can cause serious illness and need to be followed under medical supervision. [32]

  7. Smoothie King - Wikipedia

    en.wikipedia.org/wiki/Smoothie_King

    In 2009, Smoothie King's per-store revenue was about $285,000, and had reached $362,000 by 2012. [4] Corporate-wide, revenues were $372.5 million in fiscal year 2017, and $415.7 million in fiscal year 2018. [3] In early 2014, Smoothie King contracted with the New Orleans Pelicans to rename the New Orleans Arena, Smoothie King Center. The ...

  8. 21 Easy 5-Minute Smoothies to Support Heart Health - AOL

    www.aol.com/lifestyle/21-easy-5-minute-smoothies...

    These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help support a healthy heart.

  9. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

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