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  2. 7 weird winter fruits that are really good for you - AOL

    www.aol.com/7-weird-winter-fruits-really...

    "Use sliced star fruit as a decorative and flavorful garnish for both sweet and savory dishes," Heckler said. Keep star fruit at room temperature until ripe, then store it in the refrigerator for ...

  3. Caramboxin - Wikipedia

    en.wikipedia.org/wiki/Caramboxin

    Caramboxin (CBX) is a toxin found in star fruit (Averrhoa carambola) [1] [2] and the related bilimbi fruit (Averrhoa bilimbi). [3] Individuals with some types of kidney disease are susceptible to adverse neurological effects including intoxication, seizures and even death after eating star fruit [4] and bilimbi fruit. [3]

  4. Winter Weight Gain: Why It Happens (& 6 Tips to Avoid It) - AOL

    www.aol.com/winter-weight-gain-why-happens...

    1. Eat Nutritious Foods. Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid weight gain, aim for a balanced diet of nutritious ...

  5. Carambola - Wikipedia

    en.wikipedia.org/wiki/Carambola

    Carambola, also known as star fruit, is the fruit of Averrhoa carambola, a species of tree native to tropical Southeast Asia. [1] [2] [3] The edible fruit has distinctive ridges running down its sides (usually 5–6). [1] When cut in cross-section, it resembles a star, giving it the name of star fruit.

  6. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    9 Life-Changing Fruit Hacks Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits.

  7. Averrhoa carambola - Wikipedia

    en.wikipedia.org/wiki/Averrhoa_carambola

    Averrhoa carambola is best known as the star fruit, as it is best known for the star-like shape it has when cut. In addition to being eaten, the fruit is used in traditional Asian medicine to treat chickenpox, intestinal parasites, headaches, and other illnesses. Star fruit contains oxalate, too much of which can be dangerous.

  8. 5 fruit myths dietitians want you to stop believing ... - AOL

    www.aol.com/lifestyle/5-fruit-myths-dietitians...

    Most adults aren’t eating enough fruit — and chances are you’re one of them. The 2020–2025 Dietary Guidelines for Americans recommend eating 1.5 to 2 cups of fruit each day, yet a 2019 ...

  9. Weight gain - Wikipedia

    en.wikipedia.org/wiki/Weight_gain

    If too much weight is gained, serious health side-effects may follow. A large number of medical conditions have been associated with obesity. Health consequences are categorised as being the result of either increased fat mass ( osteoarthritis , obstructive sleep apnea , social stigma) or increased number of fat cells ( diabetes , some forms of ...