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Packed with good-for-you fruits and veggies, it has everything you need to keep you full and energized 'til lunch. Get the Green Smoothie recipe . PHOTO: LUCY SCHAEFFER; FOOD STYLING: MAKINZE GORE
Submerge the spinach leaves in the water, moving the spinach around. "This removes large sediment," says Trout. Drain and rinse individual leaves under cold running water.
Cheesy Spinach-&-Artichoke Stuffed Spaghetti Squash. ... while the warm broth helps clear congestion and keep you hydrated. View Recipe. Broccoli Melts. Photographer: Jen Causey, Food Stylist ...
Shrimp, spinach and garlic brown and cook quickly for a simple one-pot weeknight dinner. A fast pan sauce gets life from zesty lemon juice, warm crushed red pepper and herby parsley.
1 serving Scrambled Eggs with Spinach, Feta & Pita. ¾ cup raspberries. A.M. Snack (131 calories) ... which is important because good muscle tone and strength can help preserve good balance and ...
Eating spinach regularly helps keep bones strong. Bones get weaker as we age, which is why it’s important to prioritize foods that keep bones strong as you get older.
Spinach-Artichoke Dip Yes, even everyone's favorite party dip can be made in advance. Store it in the fridge for up to four days, then bake it off for a warm and bubbling appetizer served with ...
The recipe has a clever way of cooking the spinach. Instead of sauteing it in a separate pan—and having more to clean up—you place the leaves in a colander as the pasta is cooking.