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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    In the standard system the conversion is that 1 gallon = 231 cubic inches and 1 inch = 2.54 cm, which makes a gallon = 3785.411784 millilitres exactly. For nutritional labeling on food packages in the US, the teaspoon is defined as exactly 5 ml, [ 22 ] giving 1 gallon = 3840 ml exactly.

  3. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.

  4. 3 Easy Brown Sugar Substitutes You Probably Already Have in ...

    www.aol.com/3-easy-brown-sugar-substitutes...

    Healthy Substitutes for Brown Sugar. For 1 cup brown sugar, substitute 1 cup organic brown sugar, coconut sugar, or date sugar, or substitute up to half of the brown sugar with agave nectar in baking.

  5. Measuring spoon - Wikipedia

    en.wikipedia.org/wiki/Measuring_spoon

    These cutlery spoons are also called a "teaspoon" and "tablespoon", but are not necessarily the same volume as measuring spoons with the same names: Cutlery spoons are not made to standard sizes and may hold 2.5~7.3 ml (50%~146% of 5 ml) for teaspoons [3] and 7~20 ml (47%~133% of 15 ml) for tablespoons. The difference in size can be dangerous ...

  6. Sugar substitute erythritol has been linked to health risk ...

    www.aol.com/lifestyle/sugar-substitute...

    The American Heart Association advises limiting added sugars to 6% of daily calories, which is about 6 teaspoons (25 grams or 100 calories) for women and 9 teaspoons (38 grams or 150 calories) for ...

  7. What You Should Know About Erythritol, According to Experts

    www.aol.com/know-erythritol-according-experts...

    Sugar alcohols also aren’t quite as sweet as sugar, whereas artificial sweeteners are much sweeter. Erythritol has just 6 percent of the calories of sugar and is about 70 percent as sweet ...

  8. Teaspoon - Wikipedia

    en.wikipedia.org/wiki/Teaspoon

    A teaspoon (tsp.) is a small spoon that can be used to stir a cup of tea or coffee, or as a tool for measuring volume. [ 1 ] [ 2 ] The size of teaspoons ranges from about 2.5 to 7.3mL (about 0·088 to 0·257 imperial fluid ounce or 0·085 to 0·247 US fluid ounce).

  9. Mizuame - Wikipedia

    en.wikipedia.org/wiki/Mizuame

    Mizuame (水飴, literally "water candy", also known as millet jelly) is a sweetener from Japan. A clear, thick, sticky liquid, it is made by converting starch to sugars. ...