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  2. 7 immune-boosting foods to eat when you’re sick with COVID or flu

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    There’s also some evidence that vitamin C can help shorten the duration of a cold. If you have an upset stomach, the high acidity content of citrus fruits may make the symptoms worse. 6.

  3. 7 immune-boosting foods to eat when you’re sick with COVID or flu

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    Science & Tech. Shopping. Sports

  4. 3 best superfoods to eat when you’re sick with a cold, COVID ...

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    You wake up with a scratchy throat that turns into a light cough, runny nose, and a full-on head cold by the end of the week. Respiratory viruses , from the common cold to COVID-19 , are on the rise.

  5. 20 Comfort Foods to Eat When You're Feeling Sick Over ... - AOL

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    Hot Toddy. Not for the kids of course, but a hot toddy can be so soothing to sip. All you need is hot water, lemon, honey, and a splash of bourbon or whiskey.

  6. Experts Reveal Exactly What You Should Eat When You Have COVID-19

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    "Acute inflammation is responsible for the cytokine storm in COVID which makes people feel flu-like, and omega 3 fatty acids are thought to help with these symptoms," Dr. Shiue explains. Good ...

  7. Yep, Ice Cream Is One Of The Best Foods To Eat When You Have ...

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    “The common manifestations of COVID are tonsil enlargement, runny nose, and upper respiratory infection, and all can cause a sore throat,” says Michelle Pearlman, MD, an internist ...

  8. 12 Natural Remedies to Relieve Cold Symptoms

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    With antioxidant, antimicrobial, and anti-inflammatory elements, ginger may help reduce cold symptoms. It may also soothe pain, like a sore throat, and relieve nausea. It may also soothe pain ...

  9. When COVID Strikes, These Foods Can Help - AOL

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    What to eat when you have COVID but no appetite. Loss of appetite is a common symptom of COVID. “Stick with bland food,” Dr. Nazareth advises.“Think BRAT diet (bananas, rice, applesauce, and ...