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The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Withdrawal symptoms may include headaches, fatigue, difficulty concentrating, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, backaches, and joint pain; these can range in severity from mild to severe. [18]
[37] [38] On the other hand, subtle long-term side effects are possible. [39] Caffeine is used as a primary treatment for apnea of prematurity, [40] but not prevention. [41] [42] It is also used for orthostatic hypotension treatment. [43] [42] [44] Some people use caffeine-containing beverages such as coffee or tea to try to treat their asthma ...
For reference, a brewed 8oz (227ml) cup of coffee contains ~95 mg of caffeine (per USDA). [6] According to the Diagnostic and Statistical Manual of Mental Disorders, caffeine overdose can result in a state of excessive stimulation of the central nervous system and the essential feature of Caffeine Intoxication is the recent consumption of caffeine.
In people with type 2 diabetes, ... Green tea has been studied extensively for its health-promoting effects. Compared to non-tea drinkers, people who drink green ... Chamomile is a caffeine-free ...
Caffeine-induced anxiety disorder is a subclass of the DSM-5 diagnosis of substance/medication-induced anxiety disorder. [1] Consumption of caffeine has long been linked to anxiety. [2] The effects of caffeine and the symptoms of anxiety both increase activity within the sympathetic nervous system.
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