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Terry Kubicka from the U.S. was the first figure skater to successfully execute a legal backflip at the Olympics, during the 1976 Winter Olympics. [3] Kubicka got the idea of using the backflip in his skating from Evy Scotvold, his coach, who wanted to help advance athleticism in figure skating and to go beyond the triple jumps that were the most difficult elements in the sport at the time.
U.S. Figure Skating requires each skater to pass a "Moves in the Field" test, as well as a free skating or free dance test, in order to qualify for the various levels of competition. Skaters must perform each field move in the specified pattern while demonstrating adequate power, quickness, edge control, and extension throughout the pattern to ...
The Ina Bauer element is an extended fourth position in ballet in terms of where the feet are placed. However, the front leg is bent and the back leg is kept straight. It can be entered into through an inside-edge spread eagle, and, like the spread eagle, is commonly used as an entrance into jumps, adding to the difficulty level of the jump under Code of Points.
A pair lift and twist lift is required in the short program of pair skating; a well-balanced free skating program in pair skating must include lifts. The ISU defines dance lifts as "a movement in which one of the partners is elevated with active and/or passive assistance of the other partner to any permitted height, sustained there and set down ...
A mohawk is a figure skating turn that involves a change of skating foot but not a change of edge.It is a turn from one foot to the other, from forward to backwards (or backwards to forwards) in which the entry and exit curves are continuous and of equal depth (e.g. where each edge forms part of the same curve).
A backbend is a gymnastics, contortion, dance and ice skating move, where the spine is bent backwards, and catching oneself with the hands. Throughout the move, the abdominal muscles, obliques, and legs are used to steady the performer while curving backwards. Modern yoga includes some backbending asanas. Backbending can be acquired from ...
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The free leg position is optional. [5] A variation of the layback spin is the Biellmann spin, made popular by world champion Denise Biellmann, which the International Skating Union (ISU), the organization that governs figure skating, considers a difficult variation of the layback spin. It is executed by the skater grabbing their free blade and ...