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Dawn simulation generally uses light sources that range in illuminance from 100 to 300 lux, while bright light boxes are usually in the 10,000-lux range. Approximately 19% [4] of patients discontinue post-awakening bright light therapy due to inconvenience. Because the entire treatment is complete before awakening, dawn simulation may be a more ...
[6] [4] Light seems to have therapeutic antidepressant effects when an organism is exposed to it at appropriate times during the circadian rhythm, regulating the sleep-wake cycle. [ 6 ] [ 4 ] In addition to mood, learning and memory become impaired when the circadian system shifts due to light stimuli, [ 6 ] [ 20 ] which can be seen in studies ...
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Entrainment is used in various fields to optimize performance and health. In sports, it helps athletes adjust to new time zones quickly. In medicine, light therapy is used to treat circadian rhythm disorders. [10] The principles of entrainment are also applied in occupational health to design better shift work schedules.
Temporal light modulations may also induce disturbance or malfunction of equipment that applies light as input signal. Examples are barcode scanners, cameras and medical test equipment. Interference of photo, film and video cameras may become visible by humans after displaying the image or replaying the recorded video or projection of a film. [5]
Khloé explained that they didn't know at the time of the rehearsal dinner that they would be flown to Italy for the actual ceremony, so they had "a drinking competition." "I took an entire bottle ...
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The Houston Astros traded All-Star right fielder Kyle Tucker to the Chicago Cubs on Friday in a deal could create a domino effect that could reverberate throughout the game.. It leads to the ...