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  2. Emotional Balance: Practical Tips For Uncertain Times - AOL

    www.aol.com/emotional-balance-practical-tips...

    Prioritizing sleep, movement, nutrition, and mindfulness can support emotional well-being. Therapy and medication are valuable tools. If emotions feel overwhelming, professional support can help ...

  3. How spring cleaning also declutters emotional and ... - AOL

    www.aol.com/spring-cleaning-declutters-emotional...

    It's an opportunity for emotional maintenance, a ritualistic process of letting go and making space to support your internal growth, resilience, and emotional well-being.

  4. Well-being - Wikipedia

    en.wikipedia.org/wiki/Well-being

    Individual well-being concerns the quality of life of a particular person, whereas community well-being measures how well a group of people functions and thrives. Various types of well-being are categorized based on the domain of life to which they belong, such as physical, psychological, emotional, social, and economic well-being.

  5. Mental health - Wikipedia

    en.wikipedia.org/wiki/Mental_health

    Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community". [1]

  6. Social support - Wikipedia

    en.wikipedia.org/wiki/Social_support

    There are four common functions of social support: [9] [10] [11] Emotional support is the offering of empathy, concern, affection, love, trust, acceptance, intimacy, encouragement, or caring. [12] [13] It is the warmth and nurturance provided by sources of social support. [14] Providing emotional support can let the individual know that he or ...

  7. A Simple & Effective Wellness Challenge for Seniors - AOL

    www.aol.com/simple-effective-wellness-challenge...

    Embrace a healthier lifestyle with our 31-day wellness challenge, designed to enhance the physical, mental, and emotional well-being of seniors

  8. Self-help groups for mental health - Wikipedia

    en.wikipedia.org/wiki/Self-help_groups_for...

    Self-help groups for mental health are voluntary associations of people who share a common desire to overcome mental illness or otherwise increase their level of cognitive or emotional wellbeing. [ 1 ] [ a ] Despite the different approaches, many of the psychosocial processes in the groups are the same.

  9. These are the 10 happiest cities in America, according to new ...

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    Emotional and physical well-being. Life-satisfaction index. Depression rate. Suicide rate. Adequate sleep rate. Physical health index, which measures the percentage of adults reporting good or ...

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