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2. Surprising Science-Backed Benefits of Green Tea - AOL

   www.aol.com/surprising-science-backed-benefits...

   From your head to your stomach, green tea health benefits are vast. But, how is green tea good for you? While all teas are high in antioxidants , green teas (including matcha, jasmine, and hojicha ...

3. Green Tea Extract Might Help You Lose Weight. But at ... - AOL

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   “Green tea supplements are marketed as the panacea for a number of different psychological, metabolic and cardiac health issues,” says Nenad Naumovski, PhD, Professor in Food Science and Human ...

4. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

5. 5 foods to eat to improve your gut health, according to a ...

   www.aol.com/lifestyle/5-foods-eat-improve-gut...

   Research links beta-glucan with reducing inflammation, increasing good bacteria and promoting a healthy mix of microbes in the gut. Plus, oats have antioxidant and anti-inflammatory properties.

6. Is green tea really better than coffee? Doctors and ... - AOL

   www.aol.com/lifestyle/is-green-tea-really-better...

   All the experts I spoke to raved about the health benefits of the antioxidants found in green tea. "Green tea has lots of catechins, an antioxidant that helps fight arthritis, inflammation and cancer.

7. Herbal tea - Wikipedia

   en.wikipedia.org/wiki/Herbal_tea

   Kratom tea made from the dried leaves of the kratom tree. It has opioid-like properties and some stimulant-like effects. [14] [15] St. John's wort tea, the plant has been shown to have antidepressant properties according to a 2017 meta-analysis. [16] Ephedra tea, mainly from the plant Ephedra sinica. [17] It contains the stimulant ephedrine.

8. Ever heard of mushroom coffee? We tried a bunch to see if it ...

   www.aol.com/lifestyle/best-mushroom-coffee...

   The brand has a few blends with different types of mushrooms that various benefits: Focus with lion’s mane and chaga (the variety I tested); Gut Health with chaga and turkey tail; Calm decaf ...

9. Epigallocatechin gallate - Wikipedia

   en.wikipedia.org/wiki/Epigallocatechin_gallate

   Epigallocatechin gallate (EGCG), also known as epigallocatechin-3-gallate, is the ester of epigallocatechin and gallic acid, and is a type of catechin.. EGCG – the most abundant catechin in tea – is a polyphenol under basic research for its potential to affect human health and disease.