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  2. Caroline Girvan - Wikipedia

    en.wikipedia.org/wiki/Caroline_Girvan

    Girvan started posting workouts on YouTube in April 2020, during the Coronavirus pandemic lockdown, in response to a request from one of her personal training clients. [2] [4] Girvan began a business as a personal trainer around 2014, seeing clients in her home gym. She had previously worked in accounting.

  3. List of YouTubers - Wikipedia

    en.wikipedia.org/wiki/List_of_YouTubers

    Caroline Girvan: Ireland Caroline Girvan Fitness and personal trainer geared to women aiming to build strength and muscular endurance Joey Gizzi United States AreYouKiddingTV: American internet challenge and entertainment channel Lasse Gjertsen: Norway Lasse Gjertsen Animator, musician and videographer. Known for early YouTube hits. Max Gleason

  4. Maddie Lymburner - Wikipedia

    en.wikipedia.org/wiki/Maddie_Lymburner

    Maddie Lymburner (born 1995) is a Canadian fitness blogger who posts exercise videos to her YouTube channel, MadFit. As of December 2024, the channel has 10 million subscribers, making it one of the most popular channels in Canada. [2] In 2020, Google named Lymburner the top Canadian YouTube creator, as well as the top breakout Canadian YouTube ...

  5. 20 Minute Workout - Wikipedia

    en.wikipedia.org/wiki/20_Minute_Workout

    There are numerous websites hosted by fans that detail about the dancers, and include so-called screen-captures from the show. The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout."

  6. High-intensity interval training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_interval...

    A typical HIIT session uses a 2:1 work-to-rest ratio, for example, 30–40 seconds of hard sprinting alternated with 15–20 seconds of jogging or walking, repeated to failure. The entire HIIT session may last between four and 30 minutes, meaning that it is considered to be an excellent way to maximize a workout limited by time constraints. [ 14 ]

  7. Caroline Craig - Wikipedia

    en.wikipedia.org/wiki/Caroline_Craig

    Caroline Craig (born 30 April 1975 in Melbourne, Victoria, Australia) is an Australian actress, based in Melbourne. Caroline completed a BA at Melbourne University before graduating from NIDA ( National Institute of Dramatic Art ) in 1999.

  8. Jane Fonda's Workout - Wikipedia

    en.wikipedia.org/wiki/Jane_Fonda's_Workout

    Fonda used her Workout profits, including the studios, the book, the audio recording and the videos, to fund her political activism. [3] [40] [41] The Campaign for Economic Democracy PAC which she founded in 1976 with her husband Tom Hayden owned all of her Workout assets, such that the video profits went directly to the PAC treasury. [42]

  9. Motivation (Normani song) - Wikipedia

    en.wikipedia.org/wiki/Motivation_(Normani_song)

    "Motivation" was also rated as one of the best "workout songs" by Self, Men's Health, and Time magazine. [6] [7] [8] The track's accompanying music video was also released on August 16, 2019. It was directed by Dave Meyers and Daniel Russell, and featured choreography by Sean Bankhead, as well as a cameo by model Lori Harvey. Music critics ...