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  2. You Just Got a Cast-Iron Skillet—Here Are 18 Recipes You ...

    www.aol.com/just-got-cast-iron-skillet-223944683...

    In this healthy salad recipe, blended cashews and flaxseed take the place of oil in the dressing, while seasoned tofu works as a lower-carb crouton alternative.

  3. 100+ Weeknight Dinners So Good We Need To Tell Everyone About ...

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    With pastas, seafood dishes, vegetarian options, chicken dinners, and more, ... Get the Creamy Polenta & Meatballs recipe. PHOTO: RACHEL VANNI; FOOD STYLING: BROOKE CAISON ... and all the classic ...

  4. 40 Polenta Recipes That Are Creamy, Comforting and Downright ...

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    Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 45 minutes Why We Love It: special occasion-worthy, high protein, one pan This polenta pairing fancy, but it’s actually so easy. (Like ...

  5. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    Pap – also known as mieliepap in South Africa, is a traditional porridge/polenta made from mielie-meal (ground maize) and a staple food of the Bantu inhabitants of South Africa (the Afrikaans word pap is taken from Dutch and simply means "porridge"). Papeda – or bubur sagu, is a sago flour congee, the staple food of native people in Maluku ...

  6. Basil Cheese Polenta Wedges Recipe - AOL

    homepage.aol.com/food/recipes/basil-cheese...

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  7. Mielie meal - Wikipedia

    en.wikipedia.org/wiki/Mielie_meal

    Mielie meal, also known as mealie meal or maize meal, is a relatively coarse flour (much coarser than cornflour or cornstarch) made from maize [1] (also called mealies) in Southern Africa. It was originally brought to Africa from the Americas by the Portuguese. [ 2 ]

  8. 20 Best 30-Minute Dinners For Healthy Aging - AOL

    www.aol.com/lifestyle/20-best-30-minute-dinners...

    In this quick 20-minute dinner recipe, tender penne pasta is combined with garlic, roasted red peppers and spinach and topped with crumbled feta cheese for a fast and easy Mediterranean-inspired meal.

  9. Mămăligă - Wikipedia

    en.wikipedia.org/wiki/Mămăligă

    Mămăligă (Romanian pronunciation: [məməˈliɡə] ⓘ;) is a polenta made out of yellow maize flour, traditional in Romania, Moldova, south-west regions of Ukraine and among Poles in Ukraine, the Black Sea regions of Georgia and Turkey, and Thessaly and Phthiotis, as well as in Bulgaria and in Greece. [3]

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