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  2. History of physical training and fitness - Wikipedia

    en.wikipedia.org/wiki/History_of_physical...

    Mallinckrodt, Rebekka von, and Angela Schattner, eds. Sports and Physical Exercise in Early Modern Culture: New Perspectives on the History of Sports and Motion (2017) Mechikoff, Robert A. A history and philosophy of sport and physical education: from ancient civilizations to the modern world (McGraw-Hill, 2014) Tsai, Chiung-Tzu Lucetta, and ...

  3. History of sport - Wikipedia

    en.wikipedia.org/wiki/History_of_sport

    The history of sports extends back to the Ancient world in 7000 BC. The physical activity that developed into sports had early links with warfare and entertainment. [1] Study of the history of sport can teach lessons about social changes and about the nature of sport itself, as sport seems involved in the development of basic human skills ...

  4. History of swimming - Wikipedia

    en.wikipedia.org/wiki/History_of_swimming

    Subsequently, the British continued to swim only breaststroke until 1873. The British did, however, adapt the breaststroke into the speedier sidestroke, where the swimmer lies to one side; this became the more popular choice by the late 1840s. In 1895, J. H. Thayers of England swam 100 yards (91 m) in a record-breaking 1:02.50 using a sidestroke.

  5. Fitness culture - Wikipedia

    en.wikipedia.org/wiki/Fitness_culture

    Fitness culture is a sociocultural phenomenon surrounding exercise and physical fitness.It is usually associated with gym culture, as doing physical exercises in locations such as gyms, wellness centres and health clubs is a popular activity.

  6. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...

  7. Timeline of human evolution - Wikipedia

    en.wikipedia.org/wiki/Timeline_of_human_evolution

    The timeline of human evolution outlines the major events in the evolutionary lineage of the modern human species, Homo sapiens, throughout the history of life, beginning some 4 billion years ago down to recent evolution within H. sapiens during and since the Last Glacial Period.

  8. A pit of bones discovered under a castle could unlock key ...

    www.aol.com/news/45-000-old-pit-bones-160000797.html

    The findings — which were described in a trio of papers published Thursday in the journals Nature and Nature Ecology & Evolution — show that early humans ventured further north earlier than ...

  9. Physical activity - Wikipedia

    en.wikipedia.org/wiki/Physical_activity

    Physical activity is not just exercise.It includes other activities that involve movement; for example cleaning, running , active transport etc. Physical activity is defined as any voluntary bodily movement produced by skeletal muscles that requires energy expenditure. [1]