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  2. How to Prevent (and Lose) Visceral Fat - AOL

    www.aol.com/5-simple-things-start-doing...

    5 Simple Things You Should Start Doing ASAP if You're Over 40 and Want to Prevent Visceral Fat Buildup, According to Obesity Medicine Specialists ... problems in the same way that healthy weight ...

  3. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

    www.aol.com/losing-weight-40-4-simple-135700272.html

    The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

  4. 6 Ways to Lose Weight Without Exercising This Year

    www.aol.com/6-ways-lose-weight-without-115700416...

    How to Lose Weight Without Exercising. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to ...

  5. Excess skin - Wikipedia

    en.wikipedia.org/wiki/Excess_skin

    Excess skin is an effect of surplus skin and fat after expansion during pregnancy or adipositas and following a massive and considerable weight loss. Further reasons can be aging effects, genetic disorders or an intentional expansion for skin reconstruction. Due to the elastic nature of the skin, there is generally some improvement over time.

  6. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  7. How to Tighten Your Loose Skin After Weight Loss - AOL

    www.aol.com/lifestyle/tighten-loose-skin-weight...

    Dropping a lot of weight can leave you with loose skin. Doctors explore the most successful ways to tighten it. Dropping a lot of weight can leave you with loose skin. Doctors explore the most ...

  8. Walking to lose weight: How to burn fat during walks

    www.aol.com/lifestyle/walking-weight-loss-burn...

    If you're walking to lose weight, Piercy says, you may need to do more than the recommended 150 minutes of moderate-intensity aerobic exercise every week (which breaks down to 30 minutes a day ...

  9. Fat removal procedures - Wikipedia

    en.wikipedia.org/wiki/Fat_removal_procedures

    [19] [20] The degree of exposure to cooling causes cell death of subcutaneous fat tissue, without apparent damage to the overlying skin. [20] [22] It appears primarily applicable to limited discrete fat bulges. [19] [20] [23] Adverse effects include transient local redness, bruising and numbness of the skin, and these are expected to subside.

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