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  2. 6 Ways to Lose Weight Without Exercising This Year

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    How to Lose Weight Without Exercising. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to ...

  3. Cancer and grief triggered 1 woman’s weight gain. 3 simple ...

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    Thyroid cancer, grief and surgery led Joan Henning to gain 120 pounds. She lost weight by walking, indoor cycling and meal prepping. ... “I didn’t like the way metformin made me feel. That’s ...

  4. Joe Cross (filmmaker) - Wikipedia

    en.wikipedia.org/wiki/Joe_Cross_(filmmaker)

    Joe Cross (born 30 May 1966) is an Australian entrepreneur, author, filmmaker, and plant-based diet advocate who promotes juicing. [1] [2] [3] He is most known for his documentary Fat, Sick & Nearly Dead in which he tells the story of his 60-day juice fast.

  5. An 86-Hour Water Fast Is All Over Social Media, But Is It Safe?

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    Intermittent fasting—which, again, is also not a water fast—has been linked to a lowered risk of developing cancer and slower cancer growth rates in animal and preliminary human trials ...

  6. Cigarette smoking for weight loss - Wikipedia

    en.wikipedia.org/wiki/Cigarette_Smoking_for...

    Weight gain is a common experience during smoking cessation, with roughly 75% of smokers gaining weight after quitting. [30] As nicotine is an appetite suppressant and smokers expend more energy, weight gain due to smoking cessation is generally attributed to increased calorific intake and a slowed metabolic rate .

  7. Exercise paradox - Wikipedia

    en.wikipedia.org/wiki/Exercise_paradox

    The exercise paradox, [1] also known as the workout paradox, [2] refers to the finding that physical activity, while essential for maintaining overall health, does not necessarily lead to significant weight loss or increased calorie expenditure. [3]

  8. Experts Say Eating This Much Protein Every Day Can Help You ...

    www.aol.com/trust-lose-fat-gain-muscle-160100383...

    Protein is the G.O.A.T. when it comes to build muscle and lose fat because two of its main roles in the body are repairing and building muscle. So, it should be a component of every single meal ...

  9. Hericium abietis - Wikipedia

    en.wikipedia.org/wiki/Hericium_abietis

    Hericium abietis, [2] commonly known as the bear's head, conifer coral hericium, [3] or western coral hedgehog, is an edible mushroom in the tooth fungus group. It grows on conifer stumps or logs in North America, producing a cream white fruit body up to 10–75 cm (4–30 in) tall and wide. It fruits from after the start of the fall rains to ...