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  2. Get 75+ Delicious & Nutritionist-Approved Recipes In ... - AOL

    www.aol.com/75-delicious-nutritionist-approved...

    In our new cookbook, Delish Mediterranean Diet, we say yes to so many amazing things: fresh fruits and veggies, olive oil, nuts, seafood, lean proteins, and whole grains. Dairy products, red meat ...

  3. A Book of Mediterranean Food - Wikipedia

    en.wikipedia.org/wiki/A_Book_of_Mediterranean_Food

    A Book of Mediterranean Food was an influential [1] cookery book written by Elizabeth David in 1950, her first, and published by John Lehmann.After years of rationing and wartime austerity, the book brought light and colour [2] back to English cooking, with simple fresh ingredients, [2] from David's experience of Mediterranean cooking while living in France, Italy and Greece.

  4. Mediterranean Diet Pyramid - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_Diet_Pyramid

    The Mediterranean Diet Pyramid is a nutrition guide that was developed by the Oldways Preservation Trust, the Harvard School of Public Health, and the World Health Organization in 1993. It summarizes the Mediterranean Diet pattern of eating, suggesting the types and frequency of foods that should be enjoyed every day.

  5. Template:Cookbook - Wikipedia

    en.wikipedia.org/wiki/Template:Cookbook

    This template should not be placed as the only external link in the ==External links== section. Rather than creating an otherwise-empty External links section for this template, this template may be placed at the top of the last section on the page. Another alternative is to make use of {{Cookbook-inline}}, the

  6. These Mediterranean Diet Cookbooks Make Eating Healthy ... - AOL

    www.aol.com/lifestyle/mediterranean-diet...

    With recipes inspired by Greece, Italy, and more, these expert-recommended Mediterranean Diet cookbooks boast delicious, easy-to-make recipes for home chefs.

  7. Claudia Roden - Wikipedia

    en.wikipedia.org/wiki/Claudia_Roden

    1987: Mediterranean Cookery, accompanied The BBC TV series (BBC Books 1987, newly enlarged edition Penguin Classic 1998) ISBN 978-0-14-027278-9 (reprint) 1990: The Food of Italy, ISBN 978-0-09-927325-7 (reprint) 1992: Claudia Roden's Invitation to Mediterranean Cooking: 150 Vegetarian and Seafood Recipes, ISBN 978-0-330-39169-6 (reprint)

  8. Template:Mediterranean cuisine - Wikipedia

    en.wikipedia.org/wiki/Template:Mediterranean_cuisine

    Template documentation This template's initial visibility currently defaults to autocollapse , meaning that if there is another collapsible item on the page (a navbox, sidebar , or table with the collapsible attribute ), it is hidden apart from its title bar; if not, it is fully visible.

  9. Greek cuisine - Wikipedia

    en.wikipedia.org/wiki/Greek_cuisine

    Ancient Greek cuisine was characterized by its frugality and was founded on the "Mediterranean triad": wheat, olive oil, and wine, with meat being rarely eaten and fish being more common. [14] This trend in Greek diet continued in Cyprus and changed only fairly recently when technological progress has made meat more available. [ 15 ]