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  2. Chicory - Wikipedia

    en.wikipedia.org/wiki/Chicory

    Chicory is highly digestible for ruminants and has a low fiber concentration. [43] Chicory roots were once considered an "excellent substitute for oats" for horses due to their protein and fat content. [44] Chicory contains a low quantity of reduced tannins [43] that may increase protein utilization efficiency in ruminants. [citation needed]

  3. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    In 2008, stimulants, such as caffeine, were the most commonly used nootropic agent. [15] In 2016, the American Medical Association adopted a policy to discourage prescriptions of nootropics for healthy people, on the basis that the cognitive effects appear to be highly variable among individuals, are dose-dependent, and limited or modest at ...

  4. Talk:Chicory - Wikipedia

    en.wikipedia.org/wiki/Talk:Chicory

    Chicory is described in the article as an "appetite stimulant", suggesting that it increases appetite. But the word "stimulant" links to the article about stimulant drugs, which are appetite suppressants. This is nonsense and needs clarification.

  5. Smoothies Are Good for Weight Loss if You Follow These Rules

    www.aol.com/smoothies-good-weight-loss-rules...

    Skip the added sweeteners. Use fruit instead. No need to add these empty calories and added sugar sources. Add some healthy fats. If you add too much fat to your smoothie, it can be a calorie ...

  6. What you should know about carbonated water and weight loss - AOL

    www.aol.com/carbonated-waters-weight-loss-don...

    That’s beneficial for weight loss, experts say, because if blood sugar is kept on an even keel, with few spikes or dips, the body’s cells can more effectively burn fat between meals for energy.

  7. 6 Weight Loss Supplements for Women (& What to Look For in a ...

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  8. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

  9. Inulin - Wikipedia

    en.wikipedia.org/wiki/Inulin

    Inulin is a natural storage carbohydrate present in more than 36,000 species of plants, including agave, wheat, onion, bananas, garlic, asparagus, Jerusalem artichoke, and chicory. For these plants, inulin is used as an energy reserve and for regulating cold resistance. [5] [6] Because it is soluble in water, it is osmotically active.

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