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Folate, also known as vitamin B 9 and folacin, [6] is one of the B vitamins. [3] Manufactured folic acid, which is converted into folate by the body, ...
Folate deficiency, also known as vitamin B 9 deficiency, is a low level of folate and derivatives in the body. [1] This may result in megaloblastic anemia in which red blood cells become abnormally large, and folate deficiency anemia is the term given for this medical condition. [3] Signs of folate deficiency are often subtle. [4]
Dietary supplements containing all eight are referred to as a vitamin B complex. Individual B vitamins are referred to by B-number or by chemical name, such as B 1 for thiamine , B 2 for riboflavin , and B 3 for niacin , [ 1 ] [ 2 ] while some are more commonly recognized by name than by number, such as pantothenic acid (B 5 ), biotin (B 7 ...
Although eating whole foods is the best way to get those brain-boosting nutrients. supplements for brain health can be a helpful option in specific circumstances. ... vitamins B6, B12, and B9 ...
This is a form of vitamin B9, which the body uses to create proteins and manage DNA and red blood cells. ... In these softgels from Nature Made, you get your daily dose of vitamin C, biotin, zinc ...
Well-researched human vitamin deficiencies involve thiamine (beriberi), niacin , [32] vitamin C (scurvy), folate (neural tube defects) and vitamin D (rickets). [8] In much of the developed world these deficiencies are rare due to an adequate supply of food and the addition of vitamins to common foods. [ 20 ]
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