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Dehydration can occur as a result of diarrhea, vomiting, water scarcity, physical activity, and alcohol consumption. Management of dehydration (or rehydration) seeks to reverse dehydration by replenishing the lost water and electrolytes. Water and electrolytes can be given through a number of routes, including oral, intravenous, and rectal.
Oral rehydration therapy was developed in the 1940s using electrolyte solutions with or without glucose on an empirical basis chiefly for mild or convalescent patients, but did not come into common use for rehydration and maintenance therapy until after the discovery that glucose promoted sodium and water absorption during cholera in the 1960s. [6]
Electrolytes aren't just important for fluid balance during exercise. These key essential minerals play a role in a wide range of chemical processes that are critical for overall function and health.
Many older people have symptoms of dehydration, with the most common being fatigue. [10] Dehydration contributes to morbidity in the elderly population, especially during conditions that promote insensible free water losses, such as hot weather.
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Hyponatremia is the most common type of electrolyte imbalance, and is often found in older adults. [11] [12] It occurs in about 20% of those admitted to hospital and 10% of people during or after an endurance sporting event. [3] [5] Among those in hospital, hyponatremia is associated with an increased risk of death. [5]
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Profuse sweating can increase the need to replace electrolytes (salts). Water intoxication (the consumption of too much water too quickly) causes hyponatremia, which can cause death in minutes or hours. [8] Water makes up about 60% of the body weight in men and 55% of weight in women. [9] A baby is about 70% to 80%; old people are about 45% ...
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