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2. This 1 trick when cooking eggs can double their protein ... - AOL

   www.aol.com/1-trick-cooking-eggs-double...

   Just add cottage cheese for deliciously fluffy, high-protein scrambled eggs. On its own, a single large egg provides about 6 grams of protein and 70 calories. Eggs also contain healthy fats, which ...

3. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

   www.aol.com/7-day-anti-inflammatory-high...

   Reduce inflammation and improve your gut health with this 7-day meal plan. ... 2 eggs, scrambled. A.M. Snack (259 calories) ... 1 serving Balsamic-Parmesan Sautéed Spinach. Daily Totals: 1,785 ...

4. 22 10-Minute Breakfast Recipes You'll Want to Make Forever - AOL

   www.aol.com/22-10-minute-breakfast-recipes...

   View Recipe. Spinach & Feta Mug Scrambled Eggs. Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel ... View Recipe. Egg, Spinach & Cheddar Breakfast Sandwich.

5. 14 10-Minute Breakfasts for Better Gut Health - AOL

   www.aol.com/14-10-minute-breakfasts-better...

   These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy gut microbiome. ... View Recipe. Spinach & Egg Scramble with Raspberries.

6. Scrambled eggs - Wikipedia

   en.wikipedia.org/wiki/Scrambled_eggs

   Scrambled eggs is a dish made from eggs (usually chicken eggs), where the whites and yolks have been stirred, whipped, or beaten together (typically with salt, butter or oil, and sometimes water or milk, or other ingredients), then heated so that the proteins denature and coagulate, and they form into "curds".

7. I Found a New Method for Scrambling Eggs and It's the Only ...

   www.aol.com/found-method-scrambling-eggs-only...

   As soon as the butter begins to brown, I take the skillet off the heat, add the eggs, and immediately stir with a silicone spatula until the heat of the pan dies down and the scrambled eggs stop ...

8. Joe's Special - Wikipedia

   en.wikipedia.org/wiki/Joe's_Special

   Joe's Special is a dish that originated in San Francisco.It always includes eggs, spinach and ground beef.Other common ingredients include onions, garlic and sometimes mushrooms, and various spices.

9. Even Picky Eaters Will Love These Kid-Friendly Healthy Recipes

   www.aol.com/even-picky-eaters-love-kid-175800101...

   This recipe is also boosted by plenty of spinach and Italian sausage for extra protein that's totally kid-approved. ... shredded hash browns, and soft-scrambled eggs to satisfy everyone's taste buds.