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Here are six key tips that’ll help you get the most out of BrainHQ’s science-backed brain-training program. Tip #1: BrainHQ’s brain exercises target specific aspects of your brainpower ...
Brain training (also called cognitive training) is a program of regular activities purported to maintain or improve one's cognitive abilities. The phrase “cognitive ability” usually refers to components of fluid intelligence such as executive function and working memory .
Of course, even the best brain workout program, like the best fitness routine, works only if you stick with it. “You have to incorporate this into your life,” says Dr. Merzenich.
The book recommends that one should do a set of maths questions every day and note the time it takes. This is complemented by a memory test, a counting test, and a stroop test (found at the back of the book) which should be undertaken every five days. A set of graphs are provided at the back of the book so that the results of the tests can be ...
Deal With It! A Whole New Approach to Your Body, Brain, and Life as a gURL is a 1999 teen advice and sex education book written by Esther Drill, Heather McDonald, and Rebecca Odes, the creators of the American website Gurl.com. Using the same format of the original website, the book was published by Pocket Books and released on September 1, 1999.
Brain exercises for memory include vigorous exercise, according to a new study. Here, experts explain the best brain-boosting exercises to try now.
Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School is a book written by John Medina, a developmental molecular biologist. [1] The book has tried to explain how the brain works in twelve perspectives: exercise, survival, wiring, attention, short-term memory, long-term memory, sleep, stress, multisensory perception, vision, gender and exploration. [2]
The book is a collection of stories of doctors and patients showing that the human brain is capable of undergoing change, including stories of recovering use of paralyzed body parts, deaf people learning to hear, and others getting relief from pain using exercises to retrain neural pathways.
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