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2. What's the healthiest deli meat? Avoid these 3 things to ...

   www.aol.com/news/deli-meat-bad-3-ways-170000188.html

   What to eat instead of deli meat If you're really craving a deli sandwich, Cassetty advises buying a rotisserie chicken or freshly roasted turkey as healthier protein sources compared to packaged ...

3. 15 Foods Doctors Want You to Stop Eating for a Healthier Diet

   www.aol.com/15-foods-doctors-want-stop-200800104...

   Nutrition experts share the top foods you should not eat because they contain unhealthy fats, sweeteners, harmful pesticides, lots of sodium, and more. 15 Foods Doctors Want You to Stop Eating for ...

4. The 10 best meats and the 10 worst ones - AOL

   www.aol.com/lifestyle/food-10-best-meats-and-10...

   Have no fear meat-eaters, we've gathered the best and worst meats you can find so you'll be better prepared for dinner. Check out the slideshow above for the 10 best and worst meats to eat. More food:

5. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   The name is from "Western world" and is interchanged with "standard American diet" and "meat-sweet diet" due to the high amount of meat (total), red meats (particularly), dairy, sweets and refined cereals. [174] Subpar intake of whole grains, legumes, tree nuts, produce and seafood is the norm.

6. Master Cleanse - Wikipedia

   en.wikipedia.org/wiki/Master_Cleanse

   Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]

7. 100 Different Types of Diets - AOL

   www.aol.com/100-different-types-diets-213523549.html

   The list of foods you can eat on keto is limited and following the diet requires meticulously tracking every bite to keep to a 5% carb/10% protein/75% fat ratio for weight loss or maintenance ...

8. Lemon pepper - Wikipedia

   en.wikipedia.org/wiki/Lemon_pepper

   Lemon pepper is generally commercially available in small jars, although it may also be homemade. Although the original recipe was a closely-guarded secret, along with preserved lemons it may also include smaller amounts of salt , sugar , onion , garlic , citric acid , additional lemon flavor, cayenne pepper , and other spices .

9. Lower cholesterol linked to shift to plant-based meat ...

   www.aol.com/lower-cholesterol-linked-shift-plant...

   The findings suggest that switching out meat for plant-based meat alternatives for 8 weeks or less may help lower total cholesterol by approximately 6% and low-density lipoprotein (LDL ...