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2. Should You Tape Your Mouth Shut When You Sleep? - AOL

   www.aol.com/lifestyle/tape-mouth-shut-sleep...

   A possible exception: If you’re diagnosed with sleep apnea and get a CPAP machine that covers the nose only, mouth-taping could make these machines more effective by reducing the amount of air ...

3. Is mouth taping safe? - AOL

   www.aol.com/news/mouth-taping-safe-185052394.html

   Mouth taping involves taping your mouth shut as you sleep to prevent snoring and sleep apnea. Dentists share the safest way to try mouth taping.

4. 'Mouth taping' for deeper sleep is going viral. Does it work?

   www.aol.com/news/people-tiktok-taping-mouths...

   Because of the lack of research, mouth taping isn't recommended, Dr. Marri Horvat, a sleep specialist at Cleveland Clinic, told TODAY in the Nov. 16 segment. Plus, "there's a lot of risks to it ...

5. Mouth taping - Wikipedia

   en.wikipedia.org/wiki/Mouth_taping

   Mouth taping is the practice of sleeping with one's lips held shut by a strip of surgical tape, which prevents mouth breathing during sleep. This supposed life hack gained popularity through social media in the 2020s. [ 1 ]

6. The 7 Best Mouth Tapes to Help You Sleep Better - AOL

   www.aol.com/7-best-mouth-tapes-help-212400298.html

   Before jumping head first into taping your mouth shut, it is important to consult your doctor to rule out any medical issues that could require alternative treatment, such as sleep apnea. Hearst Owned

7. What Is Mouth Taping and Why Gwyneth Paltrow and Ashley ...

   www.aol.com/entertainment/mouth-taping-why...

   Mouth taping forces you to breathe through your nose during sleep, which in turn can eliminate a long list of health issues including snoring, dry throat, sleep apnea, headaches, congestion, poor ...