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2. If You're Living With Arthritis, These Are the Top ... - AOL

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   Eat plenty of fruits and vegetables, reduce saturated fat intake, and focus on heart-healthy protein and fat sources, as this might help reduce inflammation and maintain healthy body weight," says ...

3. The Best and Worst Foods for Inflammation That You Should ...

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   The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...

4. 'I'm a Doctor Who Treats Arthritis—This Is the Breakfast I ...

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   1. Eat more fruits and veggies. Your parents were right. "Aim for at least two servings of fruits and vegetables at breakfast for their anti-inflammatory and antioxidant properties," Dr. Topilow says.

5. Solanum nigrum - Wikipedia

   en.wikipedia.org/wiki/Solanum_nigrum

   S. nigrum is a widely used plant in oriental medicine where it is considered to be antitumorigenic, antioxidant, anti-inflammatory, hepatoprotective, diuretic, and antipyretic. [41] [42] Some experiments indicate that the plant inhibits growth of cervical carcinoma in mice. [43]

6. List of antioxidants in food - Wikipedia

   en.wikipedia.org/wiki/List_of_antioxidants_in_food

   This is a list of antioxidants naturally occurring in food. Vitamin C and vitamin E – which are ubiquitous among raw plant foods – are confirmed as dietary antioxidants, whereas vitamin A becomes an antioxidant following metabolism of provitamin A beta-carotene and cryptoxanthin.

7. Best arthritis pain relief cream of 2024, according to experts

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   Cost: $12 | Key ingredients: Menthol 10% | Cooling, warming, neutral: Cooling | Scent: Mint Biofreeze products have long been a pain relief staple, but the Menthol Cream packs more benefits than ...