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Workouts is a fitness companion and activity recording application developed by Apple Inc. for Apple Watch devices, used to start workout tracking and view metrics while an exercise activity is in progress. The app was first introduced alongside watchOS 1 on April 24, 2015, and is tightly integrated into the operating system's health tracking ...
The roots of periodization come from Hans Selye's model, known as the General adaptation syndrome (GAS). The GAS describes three basic stages of response to stress: (a) the Alarm stage, involving the initial shock of the stimulus on the system, (b) the Resistance stage, involving the adaptation to the stimulus by the system, and (c) the Exhaustion stage, in that repairs are inadequate, and a ...
Athletics is a term encompassing the human competitive sports and games requiring physical skill, and the systems of training that prepare athletes for competitive performance. [1] [2] Athletic sports or contests are competitions which are primarily based on human physical competition, demanding the qualities of stamina, fitness, and skill.
This regimen was assimilated into the training of the British Army, which formed the Army Gymnastic Staff in 1861 and made sport an important part of military life. [4] [5] [6] The term "boot" originates from U.S. Navy and Marine recruits in the Spanish–American War (1898) who wore leggings called boots; these recruits were trained in "boot ...
The simplicity of the competitions, and the lack of a need for expensive equipment, makes athletics one of the most common types of sports in the world. Athletics is mostly an individual sport, with the exception of relay races and competitions which combine athletes' performances for a team score, such as cross country.
Yes! You can take your email on the go with an iOS & Android app.
The program was devised by Joel Podolny, then the Dean of Yale School of Management. Jobs selected him when the program was founded, and Podolny was head of the program and effectively dean of the university until 2021. [1] He also was a vice president at Apple. [2] [3] Courses are not required, only recommended.
In sports under the athletics banner, certain competitions require an athlete to meet a qualifying standard, meaning a mark as good or better than this set mark, in order to be eligible to compete. Naturally, an elite level competition does not want to embarrass its reputation nor the competitor in an event beyond their competition level.