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Definitely, it’s fine to eat the same breakfast or lunch every day. These breakfasts range from 387 to 489 calories, while the lunches span 401 to 575 calories.
For more easy dinner ideas for kids, make sure to check out our lists of school lunch ideas for picky eaters, chicken recipes for kids, and kid-friendly slow cooker recipes next.
This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.
Lunch options. Grilled Fish and Veggies. Enjoy 6 ounces of any preferred fish with 2 cups vegetables, grilled, roasted or sautéed in olive oil.
Chicken & Rice Casserole. This chicken and rice recipe is definitely a direct flight to a quick and easy dinner destination. Hear us out! It requires minimal cleaning up, and the active cooking ...
This aromatic and flavorful dish feels like veggie pizza in casserole form with fresh basil, herb-spiked diced tomatoes and ooey-gooey melted cheese on top.
Reviewed by Dietitian Jessica Ball, M.S., RD. Drinking enough water each day is important for overall health. Whether you’re struggling to meet your needs through water alone or are just looking ...
To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.
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