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  2. Mozambican cuisine - Wikipedia

    en.wikipedia.org/wiki/Mozambican_cuisine

    The cuisine of Mozambique has deeply been influenced by the Portuguese, who introduced new crops, flavorings, and cooking methods. [1] The staple food for many Mozambicans is xima (chi-mah), a thick porridge made from maize/corn flour. Cassava and rice are also eaten as staple carbohydrates.

  3. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    Variants of the dish appear in the cuisine of nations throughout West Africa and Central Africa. Makroudh: Tunisia and Morocco and Algeria: A pastry often filled with dates or almonds. Mala Mogodu: Southern Africa, Botswana, Zimbabwe A Southern African food, Mogodu is a derivative of tripe served as a stew with hot pap usually in winter. Malva ...

  4. 22 Easy Weight Loss Dinners You Can Make in 20 Minutes - AOL

    www.aol.com/22-easy-weight-loss-dinners...

    This easy salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and fresh baby spinach to the mix.

  5. Ugali - Wikipedia

    en.wikipedia.org/wiki/Ugali

    Some cultures add sugar to uphuthu and amasi to enjoy it as a sweet treat that would resemble cereal; however, the corn-based stable is typically enjoyed as is with amasi. Phuthu or uphuthu ( / ˈ p ʊ t uː / ), also incorrectly spelled as putu or phutu, is a traditional preparation method of maize meal in South African cuisine .

  6. These fresh and easy spring salads use seasonal vegetables like peas, carrots, and leafy greens. They're perfect as side dishes, lunches, or weeknight dinners. Allrecipes 19 hours ago

  7. 11 easy weeknight skillet dishes that will save your life - AOL

    www.aol.com/lifestyle/2015-08-13-11-easy...

    We've got 11 quick and easy options -- all made in a skillet! (Yes, that means no extra time washing dishes.) And as an added bonus, we've even included three dessert options!

  8. National dish - Wikipedia

    en.wikipedia.org/wiki/National_dish

    Some countries such as Mexico, China or India, because of their diverse ethnic populations, cultures, and cuisines, do not have a single national dish, even unofficially. [2] Furthermore, because national dishes are so interwoven into a nation's sense of identity, strong emotions and conflicts can arise when trying to choose a country's ...

  9. List of African cuisines - Wikipedia

    en.wikipedia.org/wiki/List_of_African_cuisines

    Like the cuisines of most countries, it varies in complexity, from the most basic, a starchy filler with a sauce of beans or meat, to several-course meals served in upper-class homes and high-end restaurants. Maasai cuisine - The staple diet of the Maasai consists of cow's milk and maize meal. The cuisine also consists of soups from plants and ...