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2. Panera's Entire Soup Menu—Ranked by Nutrition - AOL

   www.aol.com/lifestyle/paneras-entire-soup-menu...

   Nutrition (Per cup): Calories: 190 Fat: 10 g (Saturated Fat: 5 g) Sodium: 940 mg Carbs: 18 g (Fiber: 2 g, Sugar: 5 g) Protein: 5 g “The Cream of Chicken and Wild Rice Soup delivers a classic ...

3. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

   www.aol.com/15-healthiest-panera-menu-items...

   Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

4. I Tried Every Soup at Panera & One Can't Be Beat

   www.aol.com/tried-every-soup-panera-one...

   Nutrition: (Per 1 Cup Serving) Calories: 210 Fat: 11 g (Saturated: 5 g) Sodium: 800 mg Carbs: 27 g (Fiber: 3 g, Sugar: 22 g) Protein: 5 g. The Vegetarian Autumn Squash is one of Panera’s ...

5. List of broccoli dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_broccoli_dishes

   Beef and broccoli - American Chinese dish. [1] Broccoli-cheddar soup [2] - with or without ham; Broccoli muffins; Broccoli quiche; Salad - raw broccoli is a common ingredient both in green, vegetable salads and pasta salads. Steamed broccoli - a popular way to cook broccoli so it retains its vitamins and non-mineral nutrients. Served as a side ...

6. How to Eat Gluten-Free at Panera: 10 Meals to Order - AOL

   www.aol.com/eat-gluten-free-panera-10-010000516.html

   5. Creamy Tomato Soup. Nutritional information: 330 calories, 21g fat, 34g carbs, 5g protein, 17g sugar, 1g fiber Make it gluten-free: Order without croutons As long as you nix the black pepper ...

7. How to Eat Keto at Panera Bread: 12 Low-Carb Meals to ... - AOL

   www.aol.com/eat-keto-panera-bread-12-200000017.html

   Panera Bread. 3. Homestyle Chicken Noodle Soup. Nutrition information: 100 calories, 1g fat, 13g carbs, 9g protein, 4g sugar, 0g fiber Make it keto: No modifications necessary It doesn’t get ...

8. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

   www.aol.com/lifestyle/keto-panera-17-low-carb...

   Panera Bread. Nutrition Information: 340 calories, 14g fat, 36g carbs, 19g protein, 3g sugar, 5g fiber Make It Keto: Ask for no bagel Price: $6.59 Protein-rich scrambled egg meets aged white ...

9. Every Panera Sandwich—Ranked by Nutrition - AOL

   www.aol.com/lifestyle/every-panera-sandwich...

   Photos: Facebook. Design: Eat This, Not ThatFor a bakery breakfast, comforting hot beverage, cozy soup, or fresh salad, Panera is a go-to spot—but at the end of the day (or rather, the middle of ...