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  2. Feeling so tired all the time? Iron deficiency might be the ...

    www.aol.com/lifestyle/feeling-tired-time-iron...

    Restoring iron to your body can help relieve depression, reduce migraines, improve stamina and boost energy. Virtually every cell in the body requires iron in order to function well.

  3. Doctors Say These Are the Signs Your Cold Is Getting Better

    www.aol.com/doctors-signs-cold-getting-better...

    Your body is actively fighting off the virus, which can leave you feeling quite unwell. Recovery phase: Gradually, symptoms begin to wane. Energy levels improve, congestion lessens, and coughing ...

  4. Lethargy - Wikipedia

    en.wikipedia.org/wiki/Lethargy

    Lethargy is a state of tiredness, sleepiness, weariness, fatigue, sluggishness, or lack of energy. It can be accompanied by depression , decreased motivation, or apathy . Lethargy can be a normal response to inadequate sleep, overexertion, overworking, stress, lack of exercise, improper nutrition, drug abuse, boredom , or a symptom of an ...

  5. 10 Warning Signs Your Body Needs To Move More - AOL

    www.aol.com/lifestyle/10-warning-signs-body...

    Design: Eat This, Not That!Adding movement to your day is not only beneficial for your fitness goals; it's also imperative to your well-being. Research shows that engaging in regular exercise such ...

  6. Central nervous system fatigue - Wikipedia

    en.wikipedia.org/wiki/Central_Nervous_System_Fatigue

    Central nervous system fatigue, or central fatigue, is a form of fatigue that is associated with changes in the synaptic concentration of neurotransmitters within the central nervous system (CNS; including the brain and spinal cord) which affects exercise performance and muscle function and cannot be explained by peripheral factors that affect muscle function.

  7. Muscle weakness - Wikipedia

    en.wikipedia.org/wiki/Muscle_weakness

    Peripheral muscle fatigue during physical work is an inability for the body to supply sufficient energy or other metabolites to the contracting muscles to meet the increased energy demand. This is the most common case of physical fatigue—affecting a national [where?] average of 72% of adults in the work force in 2002. This causes contractile ...

  8. The Real Reason You Feel Tired After Eating—and How ... - AOL

    www.aol.com/8-reasons-constantly-feel-tired...

    Feeling tired after eating is common and many factors can cause that post-meal fatigue, from the types of foods you ate to underlying conditions. The Real Reason You Feel Tired After Eating—and ...

  9. Starvation - Wikipedia

    en.wikipedia.org/wiki/Starvation

    The body uses fatty acids as an energy source for muscles but lowers the amount of glucose sent to the brain. Another chemical that comes from fatty acids is glycerol. It can be used as glucose for energy but eventually runs out. Phase two: Phase two can last for weeks at a time. In this phase, the body mainly uses stored fat for energy.

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