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  2. Does Protein Powder Make You Gain Weight? - AOL

    www.aol.com/does-protein-powder-gain-weight...

    Some research states that certain people — like those who are very physically active — should aim for 1.2 to 1.5 grams of protein per kilogram of body weight every day.

  3. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    Sweet whey and acid whey are similar in gross nutritional analysis. By mass both contain 93% water, about 0.8% protein, and about 5.1% carbohydrates. Sweet whey contains about 0.4% fat while sour whey contains about 0.1% fat. [2] The carbohydrates are mainly lactose. The proteins are known as lactalbumin. Whey also contains some minerals. [3]

  4. Whey protein - Wikipedia

    en.wikipedia.org/wiki/Whey_protein

    Coagulation can happen by adding acid or rennet. It is a 5% solution of lactose in water and contains the water-soluble proteins of milk as well as some lipid content. [3] Processing can be done by simple drying, or the relative protein content can be increased by removing the lactose, lipids and other non-protein materials. [4]

  5. Diet and obesity - Wikipedia

    en.wikipedia.org/wiki/Diet_and_obesity

    The United States had the highest availability with 3654 kilo calories per person in 1996. [3] This increased further in 2002 to 3770. [4] During the late 1990s, Europeans had 3394 kilo calories per person, in the developing areas of Asia there were 2648 kilo calories per person, and in sub-Sahara Africa people had 2176 kilo calories per person ...

  6. I Lost 30 Pounds on Ozempic This Year & Here Are 5 ... - AOL

    www.aol.com/lost-30-pounds-ozempic-5-180000038.html

    Otherwise you’re just going to gain all the weight back.” “Again, everyone has their own weight loss journey! What works for one person may not work for someone else. Your doctor and you can ...

  7. Lactulose - Wikipedia

    en.wikipedia.org/wiki/Lactulose

    Ingestion of lactulose does not cause a weight gain because it is not digestible, with no nutritional value. Although lactulose is less likely to cause dental caries than sucrose, as a sugar, a potential for this exists, which is relevant when taken by people with a high susceptibility to this condition.

  8. This Nurse Practitioner Lost 100 lbs Taking the Weight Loss ...

    www.aol.com/nurse-practitioner-lost-100-lbs...

    “But for those who respond early, as assessed by 5% weight loss in the first few months, average around 11% weight loss, which is very clinically meaningful,” said Nadolsky. After six months ...

  9. Milk protein concentrate - Wikipedia

    en.wikipedia.org/wiki/Milk_protein_concentrate

    The United States officially defines MPC as "any complete milk protein (casein plus lactalbumin) concentrate that is 40 percent or more protein by weight." [ citation needed ] In addition to ultrafiltered milk products, the MPC classification includes concentrates made through other processes, such as blending nonfat dry milk with highly ...

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