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  2. Screen breaks and the right desk setup offer relief from work ...

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    You can also increase the font size on your laptop, monitor or smartphone screen. Higgins did all of the above after she started a new job as senior vice president at Stand Up to Cancer. Since she works remotely from home in Midlothian, Virginia, she got a 29-inch monitor and sits about three feet away from it, about a foot farther than in most ...

  3. 5 easy exercises for your head and neck to alleviate desk job ...

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    A routine for your head and neck The neck is a common area in which to develop pain from desk work. Looking at a computer monitor, we often jut our neck forward rather than tucking in our chin, as ...

  4. Computer-induced medical problems - Wikipedia

    en.wikipedia.org/wiki/Computer-induced_medical...

    Use a monitor at the correct height if you work on a laptop, in order to avoid putting strain on your neck. Eye exercises: Follow the 20-20-20 rule (every 20 minutes, look at something 20 feet or 6 meters away for 20 seconds). [21] Lower the brightness: Avoid eye-strain and headaches by dimming your screen slightly.

  5. Computer vision syndrome - Wikipedia

    en.wikipedia.org/wiki/Computer_vision_syndrome

    A number of computer and smartphone applications adjust the computer video color temperature, reducing the amount of blue light emitted by the screen, particularly at night. Dry eye is a symptom that is targeted in the therapy of CVS. The use of over-the-counter artificial-tear solutions can reduce the effects of dry eye in CVS.

  6. The Best Monitor Arms Save Desk Space and Neck Strain ...

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  7. Flicker (screen) - Wikipedia

    en.wikipedia.org/wiki/Flicker_(screen)

    The flicker of a CRT monitor can cause various symptoms in those sensitive to it such as eye strain, headaches [9] in migraine sufferers, and seizures in epileptics. [10]As the flicker is most clearly seen at the edge of our vision there is no obvious risk in using a CRT, but prolonged use can cause a sort of retinal shock where the flickering is seen even when looking away from the monitor.

  8. On a Computer All Day? Stop & Try These 8 Stretches for Your ...

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  9. List of repetitive strain injury software - Wikipedia

    en.wikipedia.org/wiki/List_of_repetitive_strain...

    Prolonged use of computer equipment can result in upper limb disorders, notably in the wrist or the back. [2] RSIs are a subset of musculoskeletal disorders. Below is a list of specialized software that is available to aid individuals in avoiding injury or manage current discomfort/injury associated with computer use.