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The LE SSERAFIM workout is the fitness routine the K-Pop group does to build endurance and strength with burpees, plank crawls, jump squats and crunches.
Le Sserafim (/ l ə ˈ s ɛr ə f ɪ m / lə SERR-ə-fim; [4] Korean: 르세라핌; RR: Reu Serapim; stylized in all caps) is a South Korean girl group formed by Source Music, a sub-label of Hybe. The group consists of five members: Sakura , Kim Chaewon , Huh Yunjin , Kazuha, and Hong Eunchae.
On January 22, 2024, Source Music announced that Le Sserafim would be releasing their third extended play titled Easy on February 19. [1] On February 7, five track sampler videos were released. [ 2 ] A day later, the track listing was released, with "Smart" confirmed as a song on the album.
On January 22, 2024, Source Music announced that Le Sserafim would be releasing their third extended play titled Easy on February 19. [1] The comeback trailer was released on January 26 and 27. [2] [3] On February 7, five track sampler videos were released. [4] A day later, the track listing was released with "Easy" announced as the lead single ...
Crazy is the fourth extended play by South Korean girl group Le Sserafim. It was released by Source Music on August 30, 2024, and contains five tracks including the lead single of the same name . The EP contains several styles of music, including EDM , house , rock , and hip hop .
The photos show a behind-the-scenes peek of her training sessions. One pic is of Brie lying with her super-toned legs up against the wall, and another shows her at the barre doing a ballet jeté ...
South Korean girl group Le Sserafim has released one studio album, four extended plays, eleven singles, and five promotional singles.. The group made their debut with the extended play Fearless, which sold more than 175,000 copies on its first day of release, breaking the record for the highest single-day sales for the debut album of a female K-pop act. [1]
Zuckerberg’s weekly workouts During the pandemic, the tech tycoon began training in Brazilian Jiu-jitsu, a type of martial art. He also practices MMA fighting.