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Depression affects around 14.8 million adults in the U.S. That?s around 7 percent of the entire population aged 18 and over.
The Complex Way Food Can Change Your Mood It's not as simple as eating a certain type of food if you want to feel happy. The way food can change our mood can be complicated and dependent upon a ...
The risk of developing type 2 diabetes, stroke, and depression may be higher in people with a "sweet tooth" who prefer sugary foods, new research suggests.
Nutrition psychology is the psychological study of the relationship between dietary intake and different aspects of psychological health. It is an applied field that uses an interdisciplinary approach to examine the influence of diet on mental health. [1]
There is a common mood disorder called Seasonal Affective Disorder (SAD) that often occurs during the winter months when there is less daylight and it is colder outside. SAD is characterized by depressed mood, increased appetite, and increased sleep. [21] This displays how an individual's mood can be negatively affected by nature as well.
Emotional eating, also known as stress eating and emotional overeating, [1] is defined as the "propensity to eat in response to positive and negative emotions". [2] While the term commonly refers to eating as a means of coping with negative emotions, it sometimes includes eating for positive emotions, such as overeating when celebrating an event or to enhance an already good mood.
Lexapro is an antidepressant that can improve your mood and make symptoms of depression, anxiety, obsessive-compulsive disorder and other mental health issues less severe, helping you to focus on ...
Serotonin may indirectly influence mood by altering emotional processing biases that are seen at both the cognitive/behavioral and neural level. [40] [39] Pharmacologically reducing serotonin synthesis, and pharmacologically enhancing synaptic serotonin can produce and attenuate negative affective biases, respectively. These emotional ...