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  2. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  3. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

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    The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

  4. 8 Strategies For Losing Weight after 40 - AOL

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    Losing Weight after 40: 8 Strategies for Weight Loss. Some things come with the privilege of getting older — more gray hairs, more birthdays, more wisdom and, for some, weight gain.

  5. How to Lose Weight if You're Over 50

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    Weighty Matters. As one’s age creeps up, sometimes the tally on the scale does, as well. There are a number of reasons why it can be harder to lose weight as you get older — from activity ...

  6. Here's How To Hit Your Weight Loss Goals After 40 - AOL

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    “The most effective way that women over 40 can boost their metabolism is by building muscle through weight-lifting and resistance training,” says Dr. Peterson. You don’t have to lift super ...

  7. These Are the Most Effective Ways to Lose Weight After 50 ...

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    19. Get your sleep. One great thing about being 50—you are completely over the social pressure to stay out late. (Though hormonal changes from menopause can have you staring at the ceiling at 2 ...

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