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  2. Nerve glide - Wikipedia

    en.wikipedia.org/wiki/Nerve_glide

    Neural gliding is used for the rehabilitation of nerve-related neck and arm pain. The pain initiates from the neck, expanding to the arm. Nerve gliding physical therapy is beneficial in reducing pain intensity, bringing short-term improvements. [8] This treatment was found to manage neural tissue through specific postures and movements of the ...

  3. This is the best way to fix “tech neck” pain - AOL

    www.aol.com/news/best-way-fix-tech-neck...

    This thoracic lumbar support cushion from Orthopedic Physical Therapy Products comes recommended by Conrad, who says that it is a viable choice for those suffering from “tech neck”-related ...

  4. Natural apophyseal glides - Wikipedia

    en.wikipedia.org/wiki/Natural_apophyseal_glides

    A 2008 randomised controlled trial by Reid et al. suggested a statistically significant correlation between SNAGS treatment and reduced dizziness, cervical pain and disability caused by cervical dysfunction, [4] whilst another randomised controlled trial in 2007 by Hall et al. suggested that a self-sustained C1-C2 SNAG technique was effective ...

  5. Transcutaneous electrical nerve stimulation - Wikipedia

    en.wikipedia.org/wiki/Transcutaneous_electrical...

    Pain relief is normally quick both in and after the therapy sessions AL-TENS High amplitude and low frequency (1–5 Hz transmissions) A strong but painless sensation of strained muscles Top of the muscle in a sore muscle area to activate the motor nerves. Stimulate the narrow-diameter skin nerve fibers as well as the Aδ motor fibers for pain ...

  6. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    A 2024 study published in Anesthesiology showed that lidocaine cream could help with neck pain, particularly muscle-related pain. According to researchers, this is because the cream easily reaches ...

  7. Radiculopathy - Wikipedia

    en.wikipedia.org/wiki/Radiculopathy

    Ideally, effective treatment aims to resolve the underlying cause and restores the nerve root to normal function. Conservative treatment may include bed rest, physical therapy, or simply continuing to do usual activities; for pain, nonsteroidal anti-inflammatory drugs, nonopioid or, in some cases, narcotic analgesics may be prescribed. [3]

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